It’s all about YOU! We’ll work together to develop the aspects of your yoga practice that you choose. Whether you’re new and want to start with the foundations of yoga, or perhaps you’ve established a yoga practice and wish to work on alignment or modifications in yoga asana (postures), meditation, pranayama (breathwork), or better understand yoga history and philosophy, this session is yours!
*Note: Session must be used within 30 days of purchase. Online or in-person.