Upcoming Workshops
Coming soon!
Previous Workshops
This workshop will fill up so register early!
New Year Intentionality Workshop
Date: Saturday, January 9th, 2021
Time: 2-5 p.m.
Location: Giving Tree Yoga, Smyrna, GA
Cost: $55
Begin 2021 with intentionality! Gain clarity and ease as you move into the new year through this workshop led by Angela Hales, RYT 500. We will begin with a discussion of intentionality in yogic philosophy and will move through an all-levels vin-yin flow, followed
by a meditation. Our practice will conclude with each participant journaling and creating a vision board for the new year.
Register on the MindBody app via Giving Tree Yoga.
All materials are included with the cost of the workshop.
Dive into the specifics of alignment in hatha yoga postures, called asanas. This workshop provides a dedicated time to ask your questions and work in depth on healthy alignment of physical postures to ensure a safe and sustainable yoga practice. This workshop is for all levels! No prior experience necessary.
Bring your questions!
Early Bird Discount NOW – September 7th: $35.
$45 after September 7th.
Saturday, August 10th, 2019
2 – 4p.m.
Giving Tree Yoga, Smyrna, GA
All-Levels*
$30 advance registration; $35 drop-in
*3 months of yoga asana practice strongly encouraged prior to attending this workshop
Invert Your Perspective! This all-levels workshop teaches you how to build a strong,
fun, and healthy inversion practice. You will learn important techniques for
practicing different inversions. An inversion is involved in a yoga posture, or asana,
whenever the heart is above the head. Inversions bring numerous physiological benefits,
and can be energizing or calming, depending on the inversion. In fact, your feet never
have to leave the ground in order to invert (but it’s fun if they do!).
Summer Solstice: Renew Your Intentions
Join me at Giving Tree Yoga, Saturday, June 22, for a Summer Solstice Flow and renewal or setting of your intentions for 2019! Cost: $45.
The summer solstice is the perfect time to reconnect to your Self. The word solstice comes from the Latin solstitium, from sol ‘sun’ and stit- ‘stopped, stationary’. Today, stop and take note of how far you’ve come since the beginning of 2019. Set or revisit your intentions for what you want to manifest in the second half of 2019, through guided meditation, journaling, and personalized mandalas. Mandala materials will be provided.
This workshop is for all levels. Bring a journal and pen and be prepared to MOVE!
Join me at Giving Tree Yoga, Saturday, May 18, in exploring Bhakti Yoga, the Yoga of Devotion. Cost: $55.
Bhakti Yoga is an ancient path to self-realization, to having an experience of unity with everything. We will flow through an energizing vinyasa practice, followed by chanting with the harmonium and a discussion of mantra, deities, and techniques to support your day-to-day living. This workshop is for all levels. Worksheets and materials will be provided. Please bring a notebook and pen.
Register Now
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